Sausage and Sweet Potatoes with Honey Garlic Sauce
Savor the delightful flavors of Sausage and Sweet Potatoes with Honey Garlic Sauce, a comforting dish that’s perfect for busy weeknights or family gatherings. This easy-to-prepare recipe combines savory chicken sausage with caramelized sweet potatoes, all drizzled in a sticky honey garlic sauce that will leave everyone asking for seconds. In just 30 minutes, you can create a wholesome meal that’s as satisfying as it is delicious. Whether you’re looking to impress guests or simply feed your family, this dish is sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb chicken sausage
- 2 large sweet potatoes, peeled and cubed
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari)
- 1 tablespoon olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Peel and cube the sweet potatoes into even pieces.
- Heat olive oil in a skillet over medium heat and add the chicken sausage. Cook until browned, about 5-7 minutes.
- Stir in the cubed sweet potatoes and cook for another 5 minutes until they begin to soften.
- In a bowl, whisk together honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
- Cover and simmer for about 10 minutes until sweet potatoes are tender.
- Serve hot, garnished with fresh parsley.
Nutrition
- Serving Size: 1 plate (approximately 400g)
- Calories: 450
- Sugar: 24g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 60mg