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High-Protein Shrimp Stir Fry with Noodles

High-Protein Shrimp Stir Fry with Noodles

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Elevate your weeknight dinners with this High-Protein Shrimp Stir Fry with Noodles. In just 25 minutes, you’ll enjoy a vibrant and satisfying meal that combines succulent shrimp, high-protein noodles, and a medley of fresh vegetables. This dish is not only quick to prepare but also highly customizable—swap in your favorite veggies or proteins to suit your tastes. With its colorful presentation and delightful crunch, this stir fry is perfect for family gatherings or a cozy dinner at home. Ready to nourish both body and soul? Let’s dive into this delicious recipe!

Ingredients

Scale
  • 1 pound large shrimp (peeled & deveined)
  • 8 ounces high-protein noodles (whole wheat, edamame, or chickpea noodles)
  • 1 red bell pepper (sliced)
  • 1 cup broccoli florets
  • 1 carrot (julienned)
  • 1 cup snow peas
  • 3 tablespoons low-sodium soy sauce or tamari
  • 1 tablespoon minced garlic
  • 1 teaspoon freshly grated ginger
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon sesame seeds (for garnish)
  • 2 green onions (chopped for garnish)
  • 2 tablespoons crushed peanuts or cashews (optional for crunch)

Instructions

  1. Cook the noodles according to package instructions until tender. Set aside.
  2. Heat sesame oil in a large skillet over medium-high heat. Add minced garlic and grated ginger; sauté for about 30 seconds.
  3. Add sliced red bell pepper, broccoli florets, julienned carrot, and snow peas. Sauté until veggies are tender yet crisp.
  4. Stir in the shrimp and cook until pink and opaque, about 3–4 minutes.
  5. Add soy sauce (or tamari), honey (or maple syrup), and optional sriracha before incorporating the cooked noodles into the skillet. Toss until everything is well combined.
  6. Serve hot, garnished with sesame seeds and chopped green onions.

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