Cheddar Pumpkin Healthier Grilled Cheese
Indulge in a comforting classic with a nutritious twist—this Cheddar Pumpkin Healthier Grilled Cheese! Perfect for busy weeknights or cozy family gatherings, this scrumptious sandwich combines creamy cheddar and nutrient-rich pumpkin for an easy meal that delights the taste buds. Ready in just 20 minutes, it boasts a crispy exterior baked to golden perfection, ensuring you can enjoy cheesy goodness guilt-free. Each bite is not only delicious but also packed with fiber and vitamins A and C, making it a wholesome choice for both adults and kids alike. Serve it alongside your favorite soup or salad for a complete meal that brings smiles all around!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Makes 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup 100% pure pumpkin
- 1/4 cup shredded cheddar cheese
- 8 slices white whole grain bread
- Butter (for spreading)
- 2 cups arugula
- 1/4 teaspoon salt
- 1/2 teaspoon chili powder
- 1/2 teaspoon paprika
Instructions
- Preheat your oven to 450°F (230°C).
- In a bowl, mix pumpkin, cheese, salt, chili powder, and paprika until well combined.
- Butter one side of each slice of bread.
- On a baking sheet, place four slices butter-side down and spread half of the pumpkin mixture on top. Layer with arugula and then add more filling before placing remaining slices butter-side up.
- Bake for 6-8 minutes, flip sandwiches, and bake for another 6 minutes until golden brown.
Nutrition
- Serving Size: 1 sandwich (approximately 150g)
- Calories: 350
- Sugar: 4g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 30mg
Find it online: https://lilyyummy.com/cheddar-pumpkin-healthier-grilled-cheese/