Balsamic Fig Glazed Chicken
If you’re in the mood for a quick yet indulgent meal, look no further than Balsamic Fig Glazed Chicken! This delicious recipe transforms simple chicken breasts into a gourmet dish, featuring a rich glaze made from sweet figs and tangy balsamic vinegar. Perfect for both busy weeknights and special occasions, this meal is sure to impress family and friends alike. In just 30 minutes, you can create a flavorful dish that balances sweet and savory notes beautifully. Serve it alongside your choice of sides for a well-rounded dinner that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approximately 1.5 lbs total)
- 1 cup balsamic vinegar
- 1 cup figs (fresh or dried), sliced or chopped
- 2 tablespoons honey
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat. Sear chicken for 5-6 minutes on each side until golden brown and cooked through (internal temperature should reach 165°F/75°C).
- Remove chicken and sauté minced garlic in the same skillet until fragrant.
- Add balsamic vinegar, figs, and honey to the skillet; cook for 5-7 minutes until the glaze thickens.
- Return chicken to the skillet and coat with glaze; heat for another 2-3 minutes.
- Let rest before serving; garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 chicken breast with glaze (approximately 200g)
- Calories: 330
- Sugar: 12g
- Sodium: 410mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg
Find it online: https://lilyyummy.com/balsamic-fig-glazed-chicken/