Baked Salmon
If you’re in search of a quick, nutritious meal that the whole family will enjoy, this Baked Salmon recipe is your answer! This dish combines tender salmon fillets with the vibrant flavors of garlic and zesty lemon, making it both comforting and satisfying. In just 30 minutes, you can have a delicious dinner ready to impress everyone at the table. With its healthy profile packed with protein and healthy fats, it’s an excellent choice for busy weeknights or special occasions alike. Perfectly seasoned and easy to prepare, this baked salmon can be served on its own or alongside your favorite sides for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 ½ pound salmon fillet
- 2 tablespoons melted unsalted butter
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- 1 tablespoon minced garlic
- 8 lemon wedges
- 1 teaspoon chopped parsley
- 1 teaspoon chopped dill
Instructions
- Preheat your oven to 375ºF (191ºC) and line a baking sheet with foil.
- Place the salmon skin-side down on the baking sheet. Brush half of the melted butter over it and season with salt and pepper.
- Arrange lemon wedges around the salmon, drizzle remaining butter on top, and add minced garlic.
- Bake for about 12 minutes or until internal temperature reaches 125ºF (52ºC).
- Switch to broil on high for an additional 3-4 minutes for a golden finish.
- Serve garnished with fresh herbs alongside roasted lemon wedges.
Nutrition
- Serving Size: About 6 ounces (170g)
- Calories: 367
- Sugar: 0g
- Sodium: 430mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 110mg
Find it online: https://lilyyummy.com/baked-salmon/