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Dinner / Baked Salmon

Baked Salmon

September 24, 2025 by Lily

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If you’re looking for a quick and healthy dinner that the whole family will love, this Baked Salmon recipe is a gem! There’s something so comforting about a beautifully roasted piece of fish, especially when it’s seasoned with garlic, zesty lemons, and fresh herbs. It’s one of those dishes that feels like a treat but is easy enough for busy weeknights. Whether you’re hosting family or just treating yourself, this recipe delivers on both flavor and nutrition.

What I adore about this Baked Salmon is how simple it is to prepare while still feeling special. You can have dinner on the table in just 30 minutes! This makes it perfect for everything from casual get-togethers to those nights when you need something delicious without too much fuss.

Why You’ll Love This Recipe

  • Quick to Prepare: Ready in just 30 minutes, making it ideal for busy evenings.
  • Healthy & Nutritious: Packed with protein and healthy fats, it’s perfect for a balanced meal.
  • Family-Friendly: Even picky eaters will enjoy the flavors of garlic and lemon.
  • Flavorful: The combination of roasted lemons and fresh herbs elevates the taste.
  • Versatile: Perfect as a stand-alone dish or paired with your favorite sides.

Ingredients You’ll Need

You won’t believe how simple and wholesome these ingredients are! With just a handful of items, you can create a stunning dish that’s bursting with flavor.

For the Baked Salmon

  • 1 ½ pound salmon fillet
  • 2 tablespoons unsalted butter (melted)
  • ½ teaspoons kosher salt
  • ¼ teaspoon black pepper
  • 1 tablespoon minced garlic
  • 8 lemon wedges
  • 1 teaspoon chopped parsley
  • 1 teaspoon chopped dill

Variations

This recipe is wonderfully flexible, allowing you to mix things up based on what you have on hand or your personal preferences. Here are some fun variations to consider:

  • Swap the protein: Try using trout or another firm fish if salmon isn’t available.
  • Add some spice: Incorporate red pepper flakes for a little kick.
  • Change up the herbs: Experiment with basil or cilantro instead of parsley and dill.
  • Try different citrus: Substitute lime or orange for the lemon for a unique twist.

How to Make Baked Salmon

Step 1: Preheat the Oven

Set your oven rack to the center position and preheat it to 375ºF (191ºC). Lining your baking sheet with foil not only makes cleanup easier but also helps cook the salmon evenly by reflecting heat.

Step 2: Prepare the Fillet

Place the salmon skin-side down on your prepared baking sheet. Brushing half of the melted butter over the fillet adds moisture and flavor. Seasoning with salt and pepper enhances the natural taste of the fish. Drizzling the remaining butter over top keeps it rich while adding aromatic garlic and tangy lemon wedges around adds brightness.

Step 3: Bake the Salmon

Bake until the thickest part of your salmon reaches an internal temperature of 125ºF (52ºC), which should take about 12 minutes. This ensures your fish is tender yet fully cooked—no one enjoys dry salmon!

Step 4: Broil the Salmon

Switch your oven setting to broil on high. This step gives your salmon that beautiful golden color while slightly crisping up the garlic. Keep an eye on it; this usually takes just about 3-4 minutes!

Step 5: To Serve

Carefully remove and discard any skin before transferring your succulent fillet to a serving platter. Garnish with fresh parsley and dill for that finishing touch, then serve alongside those lovely roasted lemon wedges. Enjoy every bite!

Pro Tips for Making Baked Salmon

Making baked salmon is a breeze, and with these handy tips, you can elevate your dish to perfection!

  • Choose Fresh Salmon – Opt for fresh salmon fillets over frozen for a more flavorful and tender outcome. Fresh fish enhances the overall taste and texture of your meal.
  • Don’t Overcook – Keep an eye on the internal temperature while baking. Salmon is best enjoyed when it’s just cooked through, so aim for a temperature of 125ºF (52ºC) to maintain its moistness.
  • Experiment with Flavors – Feel free to add different herbs or spices according to your taste preferences. Options like rosemary or thyme can provide a delightful twist that complements the rich flavor of the salmon.
  • Let It Rest – After baking, allow the salmon to rest for a few minutes before serving. This helps redistribute the juices and results in a more succulent dish.
  • Use Quality Lemon – Fresh lemon wedges are key! The brightness from fresh lemons elevates the dish, adding a zesty flavor that beautifully contrasts with the richness of the salmon.

How to Serve Baked Salmon

When it comes to serving baked salmon, presentation matters! A beautifully plated dish can make all the difference in impressing your family or guests.

Garnishes

  • Chopped Green Onions – Sprinkle some finely chopped green onions over the salmon for a pop of color and an added hint of freshness.
  • Microgreens – Use microgreens as an elegant garnish that adds both visual appeal and subtle flavor nuances.

Side Dishes

  • Quinoa Salad – A light quinoa salad with cucumbers, tomatoes, and a lemon vinaigrette complements the richness of the salmon while adding texture.
  • Steamed Asparagus – Bright green asparagus lightly steamed brings a crunchy contrast that pairs well with baked salmon’s tender flakiness.
  • Garlic Mashed Potatoes – Creamy garlic mashed potatoes provide comfort and warmth, making them a perfect side that balances out your meal nicely.
  • Roasted Vegetables – A medley of seasonal roasted vegetables not only adds vibrant colors but also contributes delicious roasted flavors that work harmoniously with the dish.

With these serving suggestions and pro tips in your back pocket, you’re set to enjoy a delightful baked salmon dinner that’s bound to impress everyone at your table!

Make Ahead and Storage

This baked salmon recipe is perfect for meal prep, allowing you to enjoy a delicious, healthy dish without the hassle on busy weeknights. Here’s how to store and use leftovers effectively.

Storing Leftovers

  • Place any leftover baked salmon in an airtight container.
  • Refrigerate within two hours of cooking to maintain freshness.
  • Consume leftovers within 2-3 days for the best taste and quality.

Freezing

  • Allow the baked salmon to cool completely before freezing.
  • Wrap each portion tightly in plastic wrap or aluminum foil, then place in a freezer-safe bag.
  • Frozen salmon can be stored for up to 3 months. Label with the date for reference.

Reheating

  • To reheat from frozen, thaw overnight in the refrigerator before warming.
  • Preheat your oven to 350ºF (175ºC) and place salmon on a baking sheet.
  • Heat for about 10-15 minutes or until warmed through. Avoid overheating to maintain moisture.

FAQs

Here are some common questions about making baked salmon.

How do I know when my baked salmon is done?

You can tell if your baked salmon is done when it reaches an internal temperature of 125ºF (52ºC). The fish should be opaque and flake easily with a fork.

What can I serve with baked salmon?

Baked salmon pairs wonderfully with roasted vegetables, quinoa, or a fresh salad. You can also enhance the meal with a side of garlic mashed potatoes or brown rice.

How can I make my baked salmon more flavorful?

To amp up the flavor of your baked salmon, consider marinating it before cooking or adding spices like paprika or cayenne pepper. Fresh herbs like basil or oregano also add great depth.

Can I use frozen salmon for this recipe?

Yes! Just ensure that you thaw your frozen salmon in the refrigerator overnight before cooking. This helps it cook evenly and maintain its texture.

Final Thoughts

I hope this baked salmon recipe becomes a favorite in your home! It’s not only quick and easy but filled with fresh flavors that everyone will love. Whether it’s for a cozy family dinner or meal prep for the week ahead, this dish is sure to impress. Enjoy making it, and savor every bite!

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If you’re in search of a quick, nutritious meal that the whole family will enjoy, this Baked Salmon recipe is your answer! This dish combines tender salmon fillets with the vibrant flavors of garlic and zesty lemon, making it both comforting and satisfying. In just 30 minutes, you can have a delicious dinner ready to impress everyone at the table. With its healthy profile packed with protein and healthy fats, it’s an excellent choice for busy weeknights or special occasions alike. Perfectly seasoned and easy to prepare, this baked salmon can be served on its own or alongside your favorite sides for a complete meal.

  • Author: Lily
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 ½ pound salmon fillet
  • 2 tablespoons melted unsalted butter
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 tablespoon minced garlic
  • 8 lemon wedges
  • 1 teaspoon chopped parsley
  • 1 teaspoon chopped dill

Instructions

  1. Preheat your oven to 375ºF (191ºC) and line a baking sheet with foil.
  2. Place the salmon skin-side down on the baking sheet. Brush half of the melted butter over it and season with salt and pepper.
  3. Arrange lemon wedges around the salmon, drizzle remaining butter on top, and add minced garlic.
  4. Bake for about 12 minutes or until internal temperature reaches 125ºF (52ºC).
  5. Switch to broil on high for an additional 3-4 minutes for a golden finish.
  6. Serve garnished with fresh herbs alongside roasted lemon wedges.

Nutrition

  • Serving Size: About 6 ounces (170g)
  • Calories: 367
  • Sugar: 0g
  • Sodium: 430mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 39g
  • Cholesterol: 110mg

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