If you’re looking for a side dish that brings warmth and comfort to your table, look no further than Roasted Brussels Sprouts. These little green gems are not just a fall favorite; they shine in any season! With their rich, nutty flavor and delightful crispy texture, they make an irresistible addition to family gatherings or cozy weeknight dinners. Plus, with a bold, creamy dressing of maple syrup or honey mustard, they can transform into the star of your meal.
This recipe is simple yet impressive, perfect for both seasoned cooks and those just starting out. Whether you’re preparing for Thanksgiving or simply want to add some greens to your dinner plate, these Roasted Brussels Sprouts will surely win over hearts (and taste buds)!
Why You’ll Love This Recipe
- Easy to prepare: With only a few simple steps, this recipe takes minimal effort while delivering maximum flavor.
- Family-friendly appeal: Even those who might not think they like Brussels sprouts will be begging for seconds!
- Make-ahead convenience: You can prepare the dressing in advance and roast the sprouts just before serving.
- Delicious flavor: The combination of roasting and the tangy dressing creates a mouthwatering taste experience.
- Versatile side dish: These sprouts pair well with many main dishes and fit perfectly into any seasonal menu.

Ingredients You’ll Need
For this Roasted Brussels Sprouts recipe, you’ll be using simple, wholesome ingredients that pack a nutritious punch. Each ingredient plays its part in creating that comforting flavor we all love. Here’s what you’ll need:
For the Brussels Sprouts
- 1 pound Brussels sprouts (halved)
- ½ tablespoon extra virgin olive oil
- ½ teaspoon salt (+ 2 twists of black pepper)
For the Dressing
- 2 tablespoons extra virgin olive oil
- 1 tablespoon apple cider vinegar
- 1 tablespoon orange juice (or lemon juice)
- 2 teaspoons maple syrup (or honey)
- 2 teaspoons mustard
- ½ teaspoon salt
- 2 twists black pepper
Variations
One of the best things about Roasted Brussels Sprouts is their flexibility! Feel free to get creative with these variations:
- Add some crunch: Toss in some chopped nuts like almonds or walnuts for an added texture.
- Spice it up: Sprinkle some red pepper flakes before roasting for a kick of heat.
- Cheesy goodness: Mix in some nutritional yeast before roasting for a cheesy flavor without dairy.
- Sweeten the deal: Add dried cranberries or raisins after roasting for a hint of sweetness.
How to Make Roasted Brussels Sprouts
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This step is crucial because it ensures that our Brussels sprouts get that perfect roasted exterior while remaining tender inside. If you’d like, line your baking sheet with parchment paper for easy cleanup!
Step 2: Prepare the Brussels Sprouts
Using a paring knife, trim off the woody stems of the halved Brussels sprouts and remove any brown outer leaves. Rinse them under cold water and pat them dry with a kitchen cloth. Drying them ensures they roast nicely instead of steaming!
Step 3: Season and Roast
Place the halved Brussels sprouts on your baking tray. Toss them with ½ tablespoon extra virgin olive oil, ½ teaspoon salt, and two twists of black pepper until evenly coated. Arranging them in a single layer allows them to roast evenly. Pop them in the oven for about 20-25 minutes until they’re golden brown and slightly charred on the outside.
Step 4: Prepare the Dressing
While your sprouts are roasting away, grab a small jar or bowl to mix up your dressing! Combine 2 tablespoons extra virgin olive oil, 1 tablespoon apple cider vinegar, 1 tablespoon orange juice, 2 teaspoons maple syrup, 2 teaspoons mustard, ½ teaspoon salt, and two twists of black pepper. Shake well if using a jar or whisk vigorously in a bowl until combined.
Step 5: Serve It Up!
Once your Brussels sprouts are perfectly roasted, transfer them to a serving platter and drizzle generously with your delicious dressing. For an extra special touch at dinner parties, consider adding boiled chestnuts or pomegranate seeds as Nico suggests!
Enjoy sharing these Roasted Brussels Sprouts with family and friends—they’re sure to become a favorite at every gathering!
Pro Tips for Making Roasted Brussels Sprouts
Roasting Brussels sprouts to perfection is all about technique—follow these tips to elevate your dish!
- Choose fresh sprouts: Look for bright green, tightly packed Brussels sprouts. Freshness ensures the best flavor and texture, making your dish more enjoyable.
- Don’t overcrowd the pan: Give each sprout enough space on the baking sheet. This promotes even roasting and helps them achieve that delicious caramelization.
- Experiment with seasonings: While the maple syrup or honey mustard dressing is delightful, don’t hesitate to add garlic powder, paprika, or even a sprinkle of chili flakes for extra flavor.
- Use high heat: Roasting at 400°F (200°C) helps develop a crispy exterior while keeping the insides tender. It’s key to achieving that perfect balance of textures.
- Flip halfway through cooking: Turning the Brussels sprouts halfway ensures they brown evenly and prevents them from steaming in their own moisture, enhancing their crunch.
How to Serve Roasted Brussels Sprouts
Presenting your roasted Brussels sprouts beautifully can make this simple side dish feel like a gourmet treat! Here are some ideas to enhance your serving experience.
Garnishes
- Chopped fresh herbs: A sprinkle of parsley or chives adds a pop of color and freshness that contrasts nicely with the rich flavors of the roasted sprouts.
- Toasted nuts: Almonds or walnuts provide a lovely crunch that complements the tenderness of the sprouts while adding healthy fats and protein.
- Zest of citrus: A hint of orange or lemon zest on top brightens up the dish and enhances its flavor profile without overwhelming it.
Side Dishes
- Quinoa Pilaf: This fluffy grain dish is nutty and filling, making it a fantastic accompaniment that adds texture and heartiness to your meal.
- Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a classic comfort food pairing that balances well with the nutty flavors of roasted Brussels sprouts.
- Lemon Herb Couscous: Light and zesty, couscous tossed with fresh herbs brings a refreshing element that complements the richness of the roasted veggies.
- Roasted Root Vegetables: A medley of carrots, parsnips, and sweet potatoes roasted alongside your Brussels sprouts creates a beautiful and colorful plate filled with seasonal flavors.
Enjoy crafting your flavorful spread with these tips and serving suggestions!

Make Ahead and Storage
This Roasted Brussels Sprouts recipe is perfect for meal prep! You can easily prepare it in advance, making your weeknight dinners a breeze. Here’s how to store and keep your delicious sprouts fresh.
Storing Leftovers
- Store leftover Brussels sprouts in an airtight container in the fridge.
- They will stay fresh for up to 3 days.
- You can enjoy them cold as a salad topping or reheated.
Freezing
- To freeze, let the roasted sprouts cool completely before placing them in a single layer on a baking sheet.
- Once frozen, transfer them to a freezer-safe bag or container.
- They can be stored in the freezer for up to 2 months.
Reheating
- For best results, reheat the sprouts in the oven at 350°F (175°C) for about 10-15 minutes until warmed through.
- Alternatively, you can microwave them for about 1-2 minutes, though they may lose some crispness.
FAQs
Here are some common questions about Roasted Brussels Sprouts!
Can I use frozen Brussels sprouts for roasting?
While fresh Brussels sprouts yield the best flavor and texture, you can use frozen ones. Just be aware that they may require a longer roasting time and won’t be as crisp.
How do I ensure my Roasted Brussels Sprouts are crispy?
To achieve that perfect crispiness, make sure to spread the sprouts out in a single layer on the baking sheet and avoid overcrowding. This allows hot air to circulate around each piece.
What can I serve with Roasted Brussels Sprouts?
These delicious sprouts pair well with various dishes! Consider serving them alongside grilled chicken, fish, or even as a topping on salads and grain bowls for added crunch.
How long do Roasted Brussels Sprouts last in the fridge?
When properly stored, Roasted Brussels Sprouts can last up to 3 days in the refrigerator without losing their delightful flavor.
Final Thoughts
I hope you find joy in preparing these Roasted Brussels Sprouts! Their rich flavor and versatile dressing make them a standout side dish that’s perfect for any occasion. Whether you’re hosting a holiday dinner or simply looking for a comforting weeknight meal, this recipe is sure to impress. Enjoy every bite, and don’t hesitate to share your experience with me!
Roasted Brussels Sprouts
Roasted Brussels Sprouts are a delightful side dish that brings warmth and comfort to any table. With their vibrant green color, nutty flavor, and crispy texture, these little gems are perfect for family gatherings or cozy weeknight dinners. Drizzled with a creamy dressing made from apple cider vinegar, orange juice, and a hint of maple syrup, they transform into a flavorful highlight of your meal. Easy to prepare and versatile enough to complement various main dishes, these Roasted Brussels Sprouts will surely win over even the pickiest eaters.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 1 pound Brussels sprouts (halved)
- ½ tablespoon extra virgin olive oil
- ½ teaspoon salt
- 2 tablespoons extra virgin olive oil (for dressing)
- 1 tablespoon apple cider vinegar
- 1 tablespoon orange juice
- 2 teaspoons maple syrup
- 2 teaspoons mustard
- ½ teaspoon salt (for dressing)
Instructions
- Preheat oven to 400°F (200°C).
- Trim the woody stems of the halved Brussels sprouts and remove any outer leaves. Rinse and pat dry.
- Toss the sprouts in a bowl with ½ tablespoon olive oil, ½ teaspoon salt, and black pepper until coated.
- Spread them on a baking sheet in a single layer and roast for 20-25 minutes until golden brown.
- While roasting, mix the dressing ingredients in a jar or bowl until combined.
- Once roasted, drizzle the sprouts with the dressing before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 4g
- Sodium: 330mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg




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