Warm up this autumn with a comforting bowl of Savory Butternut Squash & Sage Pasta. If you’re looking for a dish that embraces the cozy vibes of fall, you’ve come to the right place! This recipe is a favorite in my kitchen because it combines the natural sweetness of roasted butternut squash with the earthy aroma of sage. It’s like wrapping yourself in a warm blanket on a chilly evening!

Whether you’re preparing dinner for your family after a busy day or hosting friends for a casual gathering, this dish shines in any setting. The creamy sauce and perfectly cooked pasta create a heartwarming meal that everyone will love.

Why You’ll Love This Recipe

Easy to prepare: With minimal effort, you can whip up this delicious meal in no time.
Family-friendly appeal: The combination of flavors makes this dish a hit with both kids and adults.
Make-ahead convenience: You can easily prepare the sauce ahead of time, making weeknight meals a breeze.
Delicious flavor: The sweet butternut squash paired with savory sage creates an irresistible taste experience.

Ingredients You’ll Need

Gathering simple, wholesome ingredients is part of the joy of cooking. Here’s what you’ll need to create your Savory Butternut Squash & Sage Pasta:

For the Pasta

Fettuccine or penne (your choice)
Salt (for boiling pasta)

For the Sauce

Butternut squash, peeled and diced
Olive oil
Onion, chopped
Garlic, minced
Vegetable broth
Sage leaves, fresh or dried
Coconut milk or any plant-based cream substitute
Black pepper and nutmeg, to taste

Variations

One of the great things about this recipe is its flexibility. Feel free to get creative! Here are some ideas to customize your dish:

Add protein: Toss in some cooked chickpeas or lentils for added nutrition.
Incorporate greens: Spinach or kale can be stirred in for extra color and nutrients.
Change up the herbs: Try using thyme or rosemary if you want to switch things up from sage.
Make it spicy: Add red pepper flakes for a little kick!

How to Make Savory Butternut Squash & Sage Pasta

Step 1: Roast the Butternut Squash

Start by preheating your oven to 400°F (200°C). Toss the diced butternut squash with olive oil, salt, and pepper on a baking sheet. Roasting brings out its natural sweetness and creates a beautiful caramelization that adds depth to your sauce.

Step 2: Cook the Pasta

While the squash roasts, bring a large pot of salted water to a boil. Add your fettuccine or penne and cook according to package instructions until al dente. Remember to reserve some pasta water before draining; it’s perfect for adjusting your sauce later!

Step 3: Prepare the Sauce

In a large skillet, heat olive oil over medium heat. Sauté the chopped onion until it becomes translucent—this step enhances their sweetness. Then add minced garlic and sauté for an additional minute until fragrant.

Step 4: Combine Ingredients

Once your butternut squash is roasted, add it to the skillet along with vegetable broth, coconut milk, and sage leaves. Stir everything together until well combined. If you find the sauce too thick, mix in a little reserved pasta water until you reach your desired consistency.

Step 5: Mix Pasta with Sauce

Finally, add the drained pasta into the skillet with your sauce. Toss everything together gently so that each piece is coated in that creamy goodness. Taste and adjust seasoning if needed—maybe just a pinch more nutmeg or black pepper!

And there you have it! Your Savory Butternut Squash & Sage Pasta is ready to be served. Enjoy every comforting bite!

Pro Tips for Making Savory Butternut Squash & Sage Pasta

Creating the perfect bowl of Savory Butternut Squash & Sage Pasta is a delightful experience, and these tips will help you elevate your dish to new heights!

Choose ripe butternut squash: Selecting a squash that feels heavy for its size and has a smooth skin will ensure maximum sweetness and flavor in your dish.
Don’t skimp on roasting time: Roasting the butternut squash until it’s caramelized not only enhances its natural sweetness but also adds depth to the overall flavor of your pasta.
Use fresh sage: Fresh sage leaves provide a vibrant aroma and taste that dried herbs simply can’t match. They complement the butternut squash beautifully!
Reserve pasta water: Before draining your cooked pasta, save a cup of pasta water. This starchy liquid can help adjust the consistency of your sauce, making it creamy without adding extra calories.
Experiment with cheese alternatives: If you enjoy a cheesy flavor, consider adding nutritional yeast or a plant-based cheese. These options can give your dish an added layer of richness without using animal products.

How to Serve Savory Butternut Squash & Sage Pasta

Serving this comforting pasta dish is all about presentation and creating a delightful dining experience. Here are some ideas to make your meal truly special!

Garnishes

Chopped walnuts or pecans: Adding some toasted nuts provides a lovely crunch and nutty flavor that contrasts beautifully with the creamy pasta.
Fresh parsley or basil: A sprinkle of chopped fresh herbs brightens the plate, adding color and freshness that enhances the overall appeal.

Side Dishes

Garlic Bread: Warm, crusty garlic bread is perfect for soaking up any leftover sauce from your pasta. The buttery flavor (vegan if preferred) complements the savory notes of the dish wonderfully.
Roasted Brussels Sprouts: These crispy Brussels sprouts tossed in olive oil and sea salt make an excellent side—offering both nutrition and texture alongside your creamy pasta.
Mixed Green Salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette provides a refreshing contrast to the rich flavors of the pasta while adding crunch and nutrients.
Steamed Green Beans: Lightly steamed green beans dressed with lemon juice add brightness to your meal without overshadowing the main dish. They’re easy to prepare and add beautiful color to your plate.

With these tips and serving suggestions, you’ll have everything you need to create an unforgettable dining experience centered around Savory Butternut Squash & Sage Pasta! Enjoy each bite!

Make Ahead and Storage

This Savory Butternut Squash & Sage Pasta is an excellent choice for meal prep! Not only does it taste incredible, but it also stores well, making it perfect for busy weeknight dinners or cozy lunches.

Storing Leftovers

Allow the pasta to cool completely before storing.
Transfer the leftovers to an airtight container.
Store in the refrigerator for up to 3-4 days.

Freezing

Portion out the pasta into freezer-safe containers or bags.
Make sure to leave some space in each container for expansion as it freezes.
Label the containers with the date and freeze for up to 2 months.

Reheating

For refrigerated pasta, reheat in a saucepan over medium heat, adding a splash of vegetable broth or water to loosen the sauce.
If frozen, thaw overnight in the refrigerator before reheating or heat directly from frozen on low heat, stirring occasionally until warmed through.

FAQs

Here are some common questions about this delightful dish.

How can I make Savory Butternut Squash & Sage Pasta vegan?

You can easily make this recipe vegan by substituting any dairy-based ingredients with plant-based alternatives. Try using almond milk or coconut cream for a creamy sauce without dairy.

What type of pasta works best for Savory Butternut Squash & Sage Pasta?

Fettuccine and penne are fantastic options for this dish. They hold onto the creamy sauce well and provide a satisfying bite that complements the roasted squash perfectly.

Can I use other herbs instead of sage?

Absolutely! While sage pairs beautifully with butternut squash, feel free to experiment with other herbs like thyme or rosemary for a different flavor profile.

Is Savory Butternut Squash & Sage Pasta suitable for meal prep?

Yes! This dish is great for meal prep. You can store leftovers in the fridge or freeze portions for later use, making it a convenient option for busy days.

Final Thoughts

I truly hope you enjoy making this Savory Butternut Squash & Sage Pasta as much as I do! It’s a wonderful celebration of autumn flavors that not only warms your belly but also nourishes your body. Whether you’re sharing it with loved ones or enjoying it solo, it’s sure to bring comfort and joy. Happy cooking!